Running: Done!

The robin repeatedly flew ahead a short distance along the path, taunting me, but there are still bluebells out. It is a relief to have completed this task; I may well add one or two more runs, and Lee & I will certainly be running together as part of his ‘rehabilitation‘ as soon as possible.

I still strongly dislike running, but trail running is marginally more palatable. In an effort to improve my mindset, here are some positive thoughts about running:

  1. A simple and free method of cardio fitness training
  2. Improvement is perceptible very quickly
  3. Confidence in emergency ‘running for the bus’ is improved

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BEK

Bettina has proven organisational, strategic planning, data analysis and presentation skills, and her formal qualifications include a first-class honours degree in Maths, Physics and Art History.

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